Vinyasa Flow Yoga

60 minute Vinyasa flow yoga

1 hour
10 Canadian dollars
Athabasca, Alberta, Canada|Island Lake|Baptiste Lake

Service Description

Starting out with the traditional Sun Salutations A & B to warm up your body, we will use the different Vinyasa Flow Sequences to take you through each series using breath. This class "flows" through each Asana (posture) using the breath to link you between each movement. This class is beginner friendly and modifications are always available

Upcoming Sessions

Contact Details

Athabasca, AB, Canada
danielle@houseofhubers.com
Island Lake, AB, Canada
danielle@houseofhubers.com
Baptiste Lake, AB, Canada
danielle@houseofhubers.com